My T is a very big advocate of letting things fall into place and letting us navigate through hard times....which helps everyone see what roles they play, what works and what doesn't, how people handle distress.

I agree, it's not fair that everyone is ganging up on me....but that's telling in itself - that perhaps they don't feel permission to express how they're feeling unless someone else does first...which says a lot about them....and how I tolerate it and react to it says a lot about me.

I am trying not to be reactive....but I'm struggling with it. Especially considering how poorly I've been feeling lately - physically and emotionally. But that's my problem, not theirs.

Sigh.