Does anyone want to discuss the book Awakening Joy, by James Baraz, with me? I've been posting in the book club social group but hardly anyone posts there anymore. I'd like to post things I'm grateful for, as that's part of the book. It's really a great book with many practical ideas and personal stories. The author leads a workshop by the same name.

Or we could start a gratefulness thread right here, as it's therapy-related. My T has asked me what I'm grateful for, at times.

Today I'm grateful for:

friends
my husband
my granddaughter saying "I love you to me on the phone"
the beautiful blue sky and pretty leaves
being alive
feeling a little better about therapy