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Originally Posted by ruby.lestrange
Those are really helpful ideas! Thank you, Maranara! 
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Yeah, Maranara is good folks. If you go to another T or Dr., make sure they specialize in BPD/DBT. If you can find a nearby DBT program they can probably set you up with some people that will be helpful. Having the right people makes all the difference in the world, and having the wrong people is definitely very frustrating and can even be counterproductive. Best of luck.