Thats the thing confused, I am not really an introvert, but my hsp traits make me come across as one. Which frustrates me a lot. I'm trying to turn that around. I was reading about hsp extroverts, kind of interesting.
I don't isolate, I do the oposite. When I am depressed I reach out more, what's with that I dunno. But I think I reach out in a way that says I am ok when i'm not. Which isn't that helpful.
Hope you stop feeling worthless soon, thats totally not true about you. Btw I miss you here, you def have worth to me.