(((Rhap)))..oh Chocolate a big weakness of mine too..

My alters tend to have issues with food, so I have started to plan meals out ahead of time..the last draw was when I made myself sick dunking Oreo cookies in mashed potatoes..I said enough is enough..it works out better this way.

Exercise is a team sport...I like walking and hiking, weight lifting..but the teenagers like things like Baseball and Basketball, and the younger ones like bicycling...sooo..as bad as this looks at my age, I plan for trips to the batting cage, and the basketball court..only go at odd times when there is less likely for others to see a middle aged frump shooting hoops, or hitting the 90 mph hardball..giggle..I am so embarrassed if someone else sees me, but it seems to help..I feel better afterwards...