I can kind of relate to that, except its not usually saying things I can't control.......its more actions. I more get times when something upsets me which can trigger me to get a bit out of control......but then its more I am watching trying to hold back from breaking things, throwing things or causing other harm. Its like I have to try and pull myself back into myself to at least get some control over it......but I am always afraid of 'what if I can't hold it back next time.' Well then again come to think of it there have been times I can't stop going on about something even when I really want to.