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Old Oct 22, 2012, 04:40 PM
Anonymous327401
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I often get negative thoughts too, I am having them right now in fact, It is like a cycle with me and funny enough this is something I was working on in therapy and it is hard to change the way I think, It is my first time in therapy and when my T explains this stuff to me about replacing negative thoughts with positive ones I find it impossible.
Hugs from:
SoupDragon
Thanks for this!
SoupDragon