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I'm at that point of trying again. I'm so sad today I didn't even want to veg out in front of the tv. I haven't volunteered in weeks, and I was going almost everyday till i fell into this funk. It's not the worst depression I've ever been in, but it sure is making itself known. I get up out of bed just to go lay down on my couch. That's another clue for me that it's got it's claws in me.
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Here's a helpful technique for managing stress during difficult times: First, get one of those glass snow domes with a happy little snowman and an idylllic, peaceful winter scene.......
Next, get a hammer.....
"Slumps are like a soft bed. They're easy to get into and hard to get out of." Johnny Bench
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