Just my thoughts, but I would imagine that you helped an AWFUL lot of people by your speaking about it. Very few people would have the courage to do what you did, and I would hope that you would feel proud of yourself.

Even if you helped only one person, can you imagine how that must feel to that ONE?? You might have even saved a life!! You just have no idea how your speaking may have affected someone who might have been thinking of ending it all.
By your having the courage to speak, you may have given one person the courage to live. God bless you Little Me, and please take care. Hugs, Lee