Quote:
Originally Posted by Sila
Thank you. <3 That makes a bit more sense really. I don't know what's causing the anxiety, but I dunno if we'd be able to ever really figure it out. I'm not even worried about the cause (though it'd be nice to find out), I just want it to lessen. I don't like feeling like this, y'know. I'll be emailing her something ahead of time and I'll leave it up to her to help me talk about it since I dont know how to. .-.
Thank you for the help and the offer. <3 I might PM you later, Im doing alright since it's day out but usually night time is when my mood falls bad.
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Even if it's not the past that is causing the anxiety it can't help matters.
I get the not wanting to feel like you do. It's a brave step to open up to your T.
I really wish you the best of luck.
Night time always seems so hard. You don't have to pm me, it was just a thought if you wanted to talk about the therapy thing, or anything really. Don't feel like you have to. But I normally come on here and check it out quite a bit.
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THERE IS NO SUCH THING AS NORMAL... JUST DIFFERENT LEVELS OF MESSED UP!