I went to a therapist for 3 years and we dealt with things rather well. I felt I needed additional help on a new matter but when we started it she defined it in a way that dumbfounded me. She actually made me feel guilty for needing support from other people other than herself. I wanted to end my therapy so I could once and for all begin living life on my own. I felt upset that she wouldn't want myself to find others to support me so that I could be confident on my own. This form of therapy online is working somewhat so far. I don't get professional advice but I talk to others who care. That is what I wanted most of all. It is strange we wait all week for an appointment when we can talk daily to others dealing with the same issues we are. If you are on meds be sure to have a dr. involved, but I really believe this is a good place to go till you find another T. Yes your therapist was with you for 2 years but if this isn't getting better maybe he never was effective in helping you. You may really need someone else. Imagine it could be someone who can really help you. Wouldn't that be wonderful.