Anger is one of my biggest triggers too! I wasn't allowed to get angry when I was a kid. If I got angry I got in trouble. When I got sad I got in trouble. Come to think of it the only emotion I was allowed to show was a smile. If it wasn't a smile then I was a problem and was either ignored or yelled at. Was it the same with you?
Carrie

<font color=green>But the implicit and usually unconscious bargain we make with ourselves is that, yes, we want to be healed, we want to be made whole, we're willing to go some distance, but we're not willing to question the fundamental assumptions upon which our way of life has been built, both personally and societally.--Bill Plotkin, Soulcraft