I used to see a therapist but I haven't had insurance in 4 years so I tried to get help from the state, I missed one appt bc I was sick, and they tossed my file out. I have insurance now and it takes affect after my probationary period at work so I will find another therapist then. I have a doctor and she gives me the meds I take, but it would be nice to have a psychiatrist and a therapist to talk to.