My shoulder, arm, back, neck has been so much better since I had steroid and Lidocaine injection. The doc knew what she was doing no doubt. But, I am now out of pain meds and am at the mercy of the local doc, neither of the ones I see are in, to give me more meds. I have pain, probably a 3-4, not bad, but I am scared because once the pain gets ahead of me I am doomed. So I am very antzy about GIVE ME DRUGS NOW! I am so afraid of that pain teturning. I took a muscle relaxant. oh please give me all kinds of strong thoughts.