I don't drink often because everything tastes like rubbing alcohol to me. I was just drunk for the first time ever in May of this year. (and I'm 33.)

I do think there are health benefits perhaps but there are also risks. It's just like people who eat soy. I avoid soy as much as possible. It is a known cause of breast cancer. but some people swear by it. It's there choice to take the risks.

Everything is risk, so you just have to weigh out the reward from it.