I just bought these 3 books from amazon - my therapist got called away because of a family emergency and I've been having a harder time that I thought I would. I thought that I should get some of these and see which one I'll work through on my own. I can let you know how they are after I get them if you want?

1- The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating (The New Harbinger Whole-Body Healing Series)
2- Finding Your Voice Through Creativity: The Art and Journaling Workbook for Disordered Eating
3- The Mindfulness and Acceptance Workbook for Bulimia: A Guide to Breaking Free from Bulimia Using Acceptance and Commitment Therapy (New Harbinger Self-Help Workbook)