Quote:
Originally Posted by farmergirl
TC, you're playing games again with your T, and those games are going to blow up in your face one of these times. Your T may take you at your word one of these times and cancel your session, and honestly, you won't have any right to be upset about that. You will have done it to yourself. It's NOT your time if you tell her you quit or aren't coming. It is HER time, her business, and it's her option to schedule someone else in that spot once you cancel.
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I have to agree with farmergirl. Why don't you try making a pact about when you can and can't cancel. Pacts are not contracts. I made one with my therapist, after I cancelled, showed up, and she wasn't there. She was running errands. Boy, did I feel bad, but its never happened again. I have sent her emails (rarely) talking about wanting to cancel, and she reminds me of our pact, and I show up.
Its hard to stop the mind games, and I know you'll do it TC. Good luck!