Last night/this morning was the worst I woke up at 3:15. This is the time that the scary paranormal things were to happen in Amityville Horror in case you guys did not know. suddenly my mind was flooded by bad thoughts about those movies and every sound in the house turned into a demon trying to get me. I became extremely stiff, my breathing was barely happening to the point where you could barely see my body rising from each breath. I broke out in a cold sweat and my heart rate went up. I scared myself so bad I felt tears falling from my eyes. I was silently crying for about 30 minutes and couldn't stop. I was not able to fall asleep after this and I have been up since then. Tonight I am scared to go to bed in case those thoughts come back. I do not know how much longer I can handle this.
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