This place would be very unhelpful if support always meant hugs and kisses, never any advice or different perspectives.

Just like therapy would be very unhelpful if it was just a place where all of our thoughts and feelings were validated and we were never challenged or pushed or encouraged to change.

I don't think you are a bad person at all. A confusing person, yeah, but so is just about everyone else who posts here. You asked how your behavior could hurt someone, and I only posted to give my perspective. If it was not wanted, then you should not have asked that particular question.

I am glad this problem resolved itself without any further incident, and I hope you can continue seeing your therapist.