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Originally Posted by dubblemonkey
thats all "very real" stuff Dan...and you're 'really' connected to it as well...
it's quite a gift though no doubt distressing
...and I don't want to minimise the impact this has on you but I kinda wish I could identify my triggers and experience them in a real way.
I'm just totally scattered throughout the day and night and everything is a surprise to me I tend to hide...apart from the illness I did lots more damage to my brain that it probably didn't need over the years.
....hey and thanks for your other responses down the page there.  |
I do know after reading up on borderline personality disorder that emotions and certain ways of thinking can trigger bipolar episodes as well. I really identified with borderline... but I'm not telling too many people cuz i don't want another diagnosis.
from what i've read, a person has to unlearn their responses to things by examining and using logic to override emotions to not be triggered by them.
I remember that you also have borderline.... I'm really sorry if i'm wrong and remembering things incorrectly... but I really hope that this helps.