Today, I am feeling a bit sad.... Today marks the 2nd anniversary of my diagnosis BP1. 2 years has been so long! It feels like forever. I feel really sad and I want to cry but I haven't. I just don't feel my normal self. Yesterday I had a fab day and today I feel a million times worse. I know, I should be thankful for the diagnosis as well I am so much better now than I was 2 years ago.... But..... I still feel cheated/robbed. Don't know why though. I keep going over in my head what Psychiatry said and how I responded. I saw my CPN on Tuesday, but I didn't say anything as well I was fine.

How do you all cope with your anniversaries?