Quote:
Originally Posted by girlwithbrownhair
I read on another forum that positive self affirmations make people who had poor self esteem to begin with feel worse, and only helped those who had good self esteem to begin with.
Has anybody else heard of this...??  |
i've heard of it, and i'd agree with it.
with me at least when i hear someone talk positive about me or try and talk positive myself, it only makes me feel worse because i know it's a lie- and i'm just saying it to myself to escape the hurt i'm feeling but really it's not very successfull