Another week has passed and an updated list of goals is due. It has been a week of change. I will be taking a break from organized religion as I do not believe it is helping with my issues. I will continue with my Excel training class on Fridays and will increase my job hunting efforts. I will continue motivating myself to do thins and have to admit that I have mixed emotions about working. I have not been able to motivate myself to exercise or do much apartment cleaning and I need to work a lot to change that behavior. These will be my goals for the week: exercising, apartment cleaning and job hunting. I am hoping that accomplishing these goals will help with my depression and social anxiety, which seem to be increasing and are a cause for great concern. It is clear that when it comes to life that I have no idea what I'm doing. I am just going through the motions. It's a sad way to live.