Good! Those omega 3 oils have healing qualities that I read about on the internet. I was so amazed to see the difference in my brain functioning when I took 2 or 3 doses of omega 3 oils every day. I really got steady and way nocitable more balanced by taking each day the omega oils religiously and I think that you can buy it in bulk somewhere and really get a better deal financally if you look real good on the internet. Stay well! Love Razel