Anika ! Thank you so much !!! Have a fantastic weekend

Blue ! The mindfullness I have learned from Anika honestly and on this site. Yes most every T appt has some hypno therapy maybe 5 mins or maybe more time, depends on how fast I can get to that place in my mind. Its helped my pain , my marriage, my overall feeling in so many way. I know alot of people are scared of hypno but its not like you are totally " under someones control" thats side show circus nonsense.. I am just grateful that I have a T that believes in more than just talk therapy.