So I'm having a problem, I've started doing some rituals again. I've been trying to think of my obsessions as irrational which they completely are. I'm having a tough time accepting my obsessions and they keep popping up in my head all day long. I'm not gonna go into the wild thoughts I have because I've never read anywhere anyone having these kinds of obsessions. But I do know for sure it's ocd. Anyone be so kind to offer some suggestions on how to accept the thoughts as just thoughts and not have to do any stinkin rituals?