Both of us have bipolar so we help each other a lot and understand each other. We have “backed off” a lot when our team told us to rely on them more often when dealing with MI. Here's a list of things he does for me. I probably have a similar list.
Depression- Cooks
- cleans
- Doesn't let me isolate
- got me a dog
- Asks me if I want to take my meds
- reminds me of my crisis plan
- reminds me it's temporary
hypo/mania- keeps me in side
- takes sole parenting responsibility
- makes sure I lay down
- debates med compliance
- brings out MMA gear
psychosis - makes sure I take sleeping meds
- Stays up until I fall asleep
- reminds me I'm safe
- holds my hand
- convinces me to call pdoc / T
- Reminded me to follow crisis plan
How my dog helps- tells me when a noise should be paid attention to (panic)
- Play fights (aggression / to much energy)
- forces me to pet / interact her (depressed)
- jumps on my lap and sits with me (if crying / depressed)
- Wines at my door if I'm in bed to long (can't sleep over 12 hrs)
- Wines at my door if I'm in the bathroom to long (no SI / SU)
I'm thinking of getting my dog professionally trained as a psych assistance dog.
__________________
Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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