Welcome to PC Grace.

Yes, I am so fortunate that the majority of my posts are as you stated ... "I have been there, I know what you are going through, there is hope".

I am currently in 'remission' but have quick dips from time to time. I am so blessed that I am able to pick up the pieces fairly quickly.

In doing that, my only desire is to support others who have not yet seen "that light at the end of the tunnel".

Your comment on our we talk to ourselves is so true! It is a pattern that I constantly work on to try and get out of.

And yes, I do agree and believe that we are so strong - so much stronger than we realise.