What you are doing when you resist is laying new pathways in your brain. so that next time OCD tries to grab you, you will have a new path instead of the path that causes you to compulse. I dont know if I made any sense right there lol, but the bottom line is that OCD is a neurological disorder, a brain fart if you will... but by resisting, you can change the way that the brain is wired and redirect those thoughts. Like anything, it comes with practice...[/QUOTE]

Yeah it made sense lol.. It's definitely been loads worst in the past. Thanks for the words of advice