Please consider calling NAPAC



also support is available here
http://www.napac.org.uk/support/regional/
http://www.napac.org.uk/survivorsforum/

NAPAC is an umbrella organisation that refers adult survivors of abuse to local counselling, support and help groups.

Here are some numbers for you to call if you need to talk:

Rape & Abuse Line for Men 0808 800 0122
Rape & Abuse Line for Women 0808 800 0123
Survivors UK for Men 0845 122 1201
Samaritans 08457 909090
Safeline 0808 800 500
Careline 020 8514 1177

We also answer emails and letters from survivors of abuse, friends, partners, and supporters. http://www.napac.org.uk/contact/