hugs hun I am also not eating well and to scared to ask for help also. I just saw my doctor was able to tell him I lost wight but when he ask me "why do you think you are losing wight?" I wonted to say I am losing weight because I am restricting what I eat to very little but when I went to tell him all that I could do was shrug my sholders and say "I don't know". After that I was thinking of how to tell him I think maybe if I write it down and give it to him that might work because I can wright what I feel but can't say it out loud. I hope this idea might help you and I hope you find the help you are looking for.