my name is kayla.

so today started as a good day, i got up and was productive, but i sit here and i feel so .. numb i guess. i dont feel happy for getting things done, i dont feel angry for fighting with my mom, sad because of the cuts on my arm, i feel nothing. is this normal? how do i change this? how can i change my way of thinking to be more positive? i want to take a nap, but i am trying to be productive and talk through this, that is a great first step right? so why dont i feel happy about that? im just so ..numb