My friend, you CAN make changes. Believe me!!! Write yourself a BIG NOTE to call your doctor. That's what I have to do, and I leave it in the middle of the floor! LOL That way i won't forget. I'm not kiddiing! I HAVE to do this or I'll forget!!! My memory is just SHOT.
So get a large sheet of paper and write in LARGE letters CALL DOCTOR and put it in the middle of the floor. Anchor it with something so it won't get blown under the table if you walk past it or something.

Put a shoe on it or something. Then you'll remember to call your doc tomorrow. OK?
This is just ONE thing I have to do cause of my stupid memory. God bless. Let me know what the doc says, ok? Hugs, Lee