So had my T session and T backed right off from the whole food issue and had a very different approach. I think T realised how very close to quitting I had been and spent a lot of time talking around last session and trust, boundaries etc. However food is not completely "off the menu" T did make it clear that it is something to be talked about at some stage, but it will be done in a very different way. So sorry I cannot enlighten anyone about food and sleep - maybe when we return to it I can remember to ask.

Thanks again for your support - Soup