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I sometimes lose my temper as well (who doesn't?!) but I prefer to think there is a monster inside me which I need to tame. And it isn't really a part of me. It's the illness. This way I won't hate myself so much.
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"Monsters are real, and ghosts are real too. They live inside us, and sometimes, they win." ~Stephen King
Dx Bipolar II
Med-free for the time being
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