I reached out to her, and she checked in on me a couple times yesterday. I sucked because I couldn't stop thinking about it and told her how distracted I was all day. (The ADD medicine may have had major side effects, but dang, I could finally focus!!)

I am feeling better today though. It's a new month and I am staying optimistic that it will improve. I just have to think and try harder to change my action patterns so my thoughts can change too.

Thank you for your thoughtful responses and ideas. I am going to try to start exercising more and channeling my emotions positively. Thanks guys!!!!!!!

Grateful,
Sunshine