Hi All,
I suffered anxiety nearly my whole
life,until one day I went for counseling.
During that,I learned for the first time that
the ROOT of the anxiety was that I had
been physically+verbally+emotionally
abused. You see,I had repressed the abuse,
to such an extent that I did not consider
myself as having been abused in the first
place.I dearly wish I had discovered this a
lot earlier,as I could have attended to the
REAL CAUSE of my fear.
Anyway,now,a few years later and a LOT of re-education,
I am much improved.I learned how to
ASSERT myself,how to set BOUNDARIES,
how to raise my SELF-ESTEEM, and how to
RESPECT who I was.
I KNOW the TRAP OF
ANXIETY,and how CRIPPLING it can be to
your lives,so thank God I went and attended to the ROOT CAUSE.I know this
may not be the same for everyone,but if
you had a poor childhood,please go for
counseling,it may cut short the anxiety for
you.
Deepest Respect,
BLUEDOVE