Hi! Welcome!

My favorite way to combat depression is to watch funny movies. Even if I'm not laughing, I surround myself with comedy to distract the bad stuff. Avoid drama and the news. Look at funny cat (or dog or fails or whatever if funny) pictures online.

Also forcing myself to shower even if I am not up to it can really help. Staying clean with brushed hair and teeth and clean clothes can really help. Getting dressed and not staying in pajamas helps! Eating something, even just a small snack, can help,too.

I hope you start feeling better soon.