I have suffered with anxiety for as long as I can remember, it wasn't until about a year ago that I found out some things my childhood that went on in my house with myself and my sister involving a sibling, after discovering this I thought further about my entire childhood and came to the realization that I never felt safe or secure as a child, due to my parents lack of education, and motivation to create a healthy and secure environment. I had always thought of my mom as hardworking and doing her best and couldn't quite understand why I had such issues with anxiety, but looking at all the pieces has created one big picture and has finally shed some light on why I feel so scared and unsafe at times, so yes I totally agree that finding the ROOT of your anxiety is a must.