I am new here , actually new to online support groups. I thought I give that a try too, since I tried everything else to get help with my depression. My question is what do you do when you feel so bad that nothing and I mean nothing makes you feel better. I just want to cry, but I have cried for so many hours and that only made me feel worse and gave me a headache. Want someone to help me but don't think even that would help because no one understands the pain and suffering that I feel or they are tired of hearing about it. I don't know how to explain how I feel besides to say that I hurt so bad and am so sad that I just want to stop existing. I feel like running away from myself because the pain is all inside me but no matter where I go it goes with me.
Does this makes sense to anyone? any suggestions?
Thanks in advance