Along time ago I did talk to my T about it and everything seemed ok with my marriage and now I'm feeling sick to my stomach about it again. I feel like this feeling comes over me that I'm about to ruin my life.

My husband and I do have a marriage T that we haven't seen since February as we 'graduated'. We did discuss that I am finding myself and I may want/need something different in a relationship and my marriage T told my H that is possible that I want something different once I figure it out. I'm thinking I'm going to have to call and make an appointment. This is so hard to deal with right now.

Can you develop a spark when there was never one to begin with? Does this have to be so hard?