Quote:
Originally Posted by Maven
I'm so glad I read this thread. I admit I'm not stopping it right away, but I'm going to set a goal to get off the stuff. Maybe drink those flavored waters (not the ones with aspartame or artificial sweeteners, of course). Or just one regular soda a day (or week) and drink water the rest of the time.
I'm hoping, after I consume the sugary foods I have left (it's not a lot, and I admit it's a cop-out because I should be going cold turkey), I won't get any more. I'm not buying more sugary things except for one thing (another cop-out, I know) that I've found hard-to-find so I want to get it when I see it. (Actually, I can order it online--Godiva Milk Chocolate Strawberry bars--but it's $5 a bar, and at the stores I've seen it, it's around $4.) And I'm going to try to get off the diet soda either at the same time or right when college is over in December. And I know, I know--I'm making excuses. Addiction is a b****.
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Good for you!! I hope you can find things to replace the diet soda. One thing I do now and then is make a lemonade with fresh lemon juice, stevia, ice and water. It's very good and since stevia is safe [the alternative health community recommends it], I can drink it without guilt.
I eat chocolate every day, and other than my pants being tighter than I'd like, I don't feel guilty about it.