I have been seeing my alcohol t for 3 wks now we have devised a plan of action, of which a agreed to at the time, but i feel so bad i 'am finding it hard and painful too keep to my targets, i agreed not to start drinking till 5.45 pm, 1 bottle of wine 1 night next night 1 and a 5th the next what can i possibly do to maintain my targets, keep busy, i've tried beleive me, i just need to grow a backbone and do it for my kids.
i dont even like the taste of it , it destroying me, i just wish i was more confident and strong,
gismo