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Old Nov 05, 2012, 05:53 PM
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yellowted yellowted is offline
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Member Since: Nov 2010
Location: UK
Posts: 2,004
Hugs to angry one,

Claritytoo, take time on a daily basis to internally converse and reassure angry one, it seems to me he appears angry because he is scared and the only way he knows to express his fears are to angrily say no, he needs your support and mega amounts of love and reassurance that he is safe and that you will not let anything bad ever happen to him. Ask him if there is anything that will reassure him or give him more confidence, if he lets you know anything then run with it to reassure him that you are listening and want the very best for him, once he realises this he should possibly be more at ease and receptiive to allowing the littles to play

he is scared of what will come out if he goes back to your t, reliving a bad memory and all the emotions that go with it is a very scary thought much more so if the bad memory was the worst of your life. he needs reassuring that it is ok if he doesn't want to go back to t, he can stay safely inside, but the littles / other alters do want to go back, and when you do go back they will not make him come out and that t is a safe place where no one can hurt him if ever he does decide for himself to appear.

good luck and be kind to Angry one

Last edited by yellowted; Nov 05, 2012 at 06:08 PM.