Thanks sunny

I didn't injure it, so I don't know where it came from. I wore a light support for a week and then bought a new one that is more like a brace.

I don't have a PCP at this time, because my doctor retired a few weeks ago. I have to have a referral for specialists and I have a high deductible plan, so seeing an ortho is out, although I would have preferred to go that route.

The Immedicate Care center is run by the large hospital system here and I trust it, but the care and treatment is kind of minimal...

Maybe today would be a good day to choose a new PCP and make that an appointment for a physical next January!