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Thank you for the feed back everyone.
I've read and reread my post and the replies several times. Your replies give me a sense of relief when I read them. Unfortunately the relief goes as quick as it comes. My thoughts just come and cancels them out. My meeting with my therapist starts soon and I'm worried that I won't be able to help myself. I don't even know how I feel most of the time. I don't know if I'm feeling worried, depressed, confused etc. I have done a lot of reading on depression this last week. There is a lot of writing about learning coping skills, all I can think about is that the coping skills are just tricks to try and get me to think the way society wants me to think. I read how depression makes you feel the way we do. I try to be honest with myself, but I can't see how I have giving anything of value to the world, nothing that anyone else couldn't have done. I also can't help but feel that everyone around me would be better off having someone more positive in their lives.
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