Quote:
Originally Posted by greyclouds
As soon as I got in there the tears came. Why? I have no idea.
But the weird thing is I cried when talking about small things in my life. I didn't cry when I spoke of the worser stuff.
Since then I have tried finding my happy mood. But I feel nothing.
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Maybe you are just sad? You are sad but you don't want to feel that so you can't feel nothing at all then? Talking about your sadness more with your counselor would be a good idea. If you allow it to come it will eventually pass. How often do you see your counselor?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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