I think it should be regulated entirely upstream, where desire occurs, rather than downstream, where you try to make willpower outsmart desire, creating conflict. I have no conflict: I do not eat bacon, lard, sweets, wheat bread... because I do not like them. Lard and bacon I positively despise; sweets and wheat bread I am indifferent to. Hummus I like; it is high in protein which is probably what makes it a mood food for you.

Did not get what disordered eating is if it is not an eating disorder. What is the definition?