(((kittycat97))) ...
Things I LOVE To Do When Angry ...
Batting cages ... Nothing like knocking the @#$%! out of a softball or baseball while pretending it's the person, place, situation or thing you're totally pist off at ... !!!
Driving Range ... Nothing like knocking the @#$%! out of a golfball while pretending it's the person, place, situation or thing you're totally pist off at ... !!!
Blow Up Punching Clowns ... Nothing like knocking the @#$%! out of these guys, and the added bonus is they keep popping up for more ... !!! ... Set up a few around the house, that way one is always nearby ... !!!
It took a long, long time to get 33.5 years of built up anger out, but once I did I found that the deep breathing exercises actually do work ... Gotta get some of that anger out first though ... !!!
And ... This is a constructive way to do it without hurting yourself or somebody else too ... !!!

,
Pfrog!