Quote:
Originally Posted by skeksi
Are you a teacher? This is a very stressful time! Can you take a sick day? I know that requires a lot of work, too, though.
I am trying to take better care of myself and I think sick days when I am tired or feeling not right are going to be important. PTSD takes a toll on our bodies, too, and when we push ourselves too hard it makes the PTSD worse.
|
Yes, I am a teacher. So stressful. i will think about the sick day option going forward. I was so tired I fell asleep on the way to school several times and then again on the way home. Staring at the road was too much and it was scary and just plain awful. I don't think about what PTSD does to us.